Morning Walk is a good
exercise. An early riser can be a regular Morning Walker. The benefits of morning walk are manifold .
In the early morning everything
looks fresh and fair. The atmosphere remains pleasant and calm. The morning
walker breathes pollution free air. He enjoys lovely sights and the sounds of
nature.
It is not only necessary for
farmers and workers but also for the officers. Officers have to sit six to
eight hours and do desk works. Such people need the value of importance of
morning walk in their lives.
HARSHITA KUMARI
